| White Clay Bicycle Club
NATIONAL BIKE MONTH BIKE TO WORK DAY, FRIDAY, MAY 18 As you know, May is National Bike Month. May 18th is National Bike to Work Day. The two articles below were recently sent to the club for review by Daniel Atlas of RyDoze.com and whether you plan to bike to work or not, the Bike
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Friends of mine who are not cyclists often ask, “How can you ride when it is so hot and humid during the summer months?” I always respond with “It isn’t hot until you stop.” Although I may feel that way, it’s not the complete truth. It is hot no matter how it feels when I’m riding, so
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I Zwift. I Zwift in the winter because, admittedly, I hate riding in the cold. I Zwift on “I’m-late-coming-home-from-work-and-the-puppy-needs-some-quality-bonding-time” days. I Zwift when I feel like maybe – just maybe – I’ve gone out to dinner too many times this week and it’s pitch-black outside and I need to get some kind of spinning done.
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I hate to break it to you, but beer is not a recovery food. Not even the 95-calorie, fit-people-grace-the-advertisement-for-it, low-carb, one-step-better-than-water beer. I know… that makes me sad, too. But as we work our way into the cycling season and we shed some of our winter habits, we need to begin to consider how we
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