Friends of mine who are not cyclists often ask, “How can you ride when it is so hot and humid during the summer months?” I always respond with “It isn’t […]
I Zwift. I Zwift in the winter because, admittedly, I hate riding in the cold. I Zwift on “I’m-late-coming-home-from-work-and-the-puppy-needs-some-quality-bonding-time” days. I Zwift when I feel like maybe – just maybe […]
I hate to break it to you, but beer is not a recovery food. Not even the 95-calorie, fit-people-grace-the-advertisement-for-it, low-carb, one-step-better-than-water beer. I know… that makes me sad, too. But […]
