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Active Commuting Benefits
The health benefits of active travel was shared in a research paper published in the British Medical Journal. “Association Between Active Commuting and Incident Cardiovascular Disease, Cancer and Mortality: Prospective Cohort Study” followed 263,450 commuters who used walking, cycling or mixed-mode versus non-active (car or public transportation). The participants were comprised of 52% women/48% men…
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We Are Not Racers
The purpose of the Club is to support recreational cyclists. We are not racers and do not promote ourselves as such. We may feel like we are racing along on some of our rides, but we are in fact a group of recreational cyclists riding for any number of personal reasons. Fitness. Love of the…
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Delaware Ride Share…Not Just For Cars
Delaware Ride Share Program You may have heard about the Delaware Ride Share Program. Any one who lives, works or goes to school in Delaware may join and they will pair those drivers seeking car pools. They will also introduce cyclists traveling the same or similar routes should you be more comfortable traveling with others. …
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35 Safety Tips for Cyclists
Since we are weeks away from the start of another “Cycling Season”, this article is worth sharing as it is about cycling safely in the U.S.—authored by writers from Down Under—Australia. It has a lot of good information. The article is a long in length, but has good content. So instead of copying, pasting and…
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BSCPA Bike Routes
Bicycle South Central PA Posts Regional Bike Routes and Biking Resources for Public Use BSCPA, a regional advocacy group, has been working with experienced local cyclists to create a collection of bike routes that can be used by bike riders who want to ride from community to community throughout Central PA. These routes were…
